Can hormones really affect mood this much?

Yes. Hormone changes, especially in perimenopause, are well known to affect mood, anxiety and sleep.

Is this a replacement for mental health care?

No. Hormone care can sit alongside mental health care, and we refer when that support is needed.

What if I am in crisis?

Call or text 988, the Suicide and Crisis Lifeline, or call 911. Do not wait for an appointment.

Are follow-up visits available by telehealth?

Telehealth is available to patients located in Arizona. Lab draws and some visits take place in the Gilbert office.

Mood changes and irritability in Gilbert, AZ

Shorter patience, more tears, a flatness you cannot explain. When mood shifts without a clear reason, hormones are worth checking.

Understanding mood changes and irritability

Estrogen, progesterone, testosterone and thyroid hormone all affect mood. Changes in any of them can show up as irritability, anxiety or low mood.

Perimenopause is a common time for this in women. In men, low testosterone can play a part.

Mood changes also have causes outside hormones. If you are struggling, we will help you find the right support, including a referral to mental health care.

Common signs

You may notice some of these, often worse at certain times of the month.

Irritability or a short temper
Anxiety that is new or worse
Low mood or tearfulness
Feeling flat or unmotivated
Trouble concentrating
Poor sleep
Mood that shifts with your cycle
Less interest in things you enjoy

Our approach

Treatment is chosen with you, after the results are in. Options may include:

Frequently asked questions